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Wrist Exercise asked:


Who would think that 4 minutes a day a few days a week would make such a difference but the Gripstik Regimen only requires that. Specific movements using the gripstik can lead to vast improvements in strength and flexibility. Go to http://www.gripstik.com for details on the exact workouts.

Adjustable tension control allows you to tailor your strength training routine to achieve your desired goals. Whether you want to increase grip strength, speed up rehab, relieve stress caused by repetitive motion or loosen up just before the next big event, Gripstik forearm exerciser can help. No whirring sounds. No batteries. No magnets. No herbal remedies. Just your willingness to focus four minutes a day several times a week will help you achieve your personal goals.

Some of Gripstik Grip Strength training benefits include:

Isometric tension of all the forearm exercises increases grip strength, reduces stress, tones and sculpts targeted muscles, reduces the onset of arm pump when used as a stretching aid prior to activity and reduces discomfort caused by repetitive motion disorders.

Here is a list of some satisfied customers who use the Gripstik Wrist Exerciser:

-Bill Collins: 5 time World Arm Wrestling Champion and Captain of TEAM USA Arm Wrestling

Read up on Bill’s tips to Arm Wrestling Training at http://www.gripstik.com/arm-wrestling.html.

-Brandi Profitt: Nationally Ranked Professional Rock Climber

Read Brandi’s review of Gripstik at http://www.gripstik.com/rock-climbing.html

- Larry Eastman: MN State Racquetball champion in Singles and Doubles

Read Larry’s Top 10 Racquetball Training Tips at http://www.gripstik.com/racquetball-equipment.html

-Joe Day and Curtis Brown: NHL Players

Read Frank Burggraf’s (Burggraf Skating and Skills On and Off Ice Training Centers) Article on Training for Hockey Success at http://www.gripstik.com/ice-hockey-training-equipment.html

- Joe Stansberry: USGA Champion and PGA Champions Tour Player

Read Joe’s review on how the gripstik helped him when he was ailing from carpal tunnel syndrome at http://www.gripstik.com/therapy-carpal-tunnel.html

For more reviews and testimonials go to http://www.gripstik.com/Strength_Training_Home_Exercise_Equipment_testimonials.html



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KR asked:


It seems to me that there is a secret out there that is slowly spreading across the country.  Despite a lot of marketing money being spent to spread the word the most people don’t seem to know the secret.  That secret is sublimated wrestling singlets.  Now maybe the majority of people are just afraid to spend their budget dollars on a new an innovative product.  Perhaps people like to stick with the tried and true silk screen singlets.  I’m not sure what the reason is but anyone in the market for custom wrestling singlets should be thinking sublimated.

Incase you are one of those who have yet to hear about this marvel of modern technology let me lay it out for you.  First let’s check out the science class explanation…

From Wikipedia, the free encyclopedia…

“Sublimation of an element or compound is a transition from the solid to gas phase with no intermediate liquid stage. Sublimation is an endothermic phase transition that occurs at temperatures and pressures below the triple point.  At normal pressures, most chemical compounds and elements possess three different states at different temperatures. In these cases the transition from the solid to the gaseous state requires an intermediate liquid state. However, for some elements or substances at some pressures the material may pass directly from a solid into the gaseous state. This can occur if the atmospheric pressure exerted on the substance is too low to stop the molecules from escaping from the solid state.”

Basically what all that means is that the dye molecules that your design is made of are applied to the cloth with pressure that eliminates the liquid state and moves directly to the solid state.  When the transition from gas to solid is made in that rapid fashion the cloth molecules expand and bond with the dye molecules as the pressure is relived, so………

The long and the short of it is… sublimated singlets have all of your logos and team name dyed directly into the fabric.

There you have it.  The benefits of using this process rather than standard silk screen printing is that your design will not peel, ***** or fade prematurely.  Your team logo and name will last as long as the singlets do.  The singlets will be more comfortable as the fabric will not be bound by silk screen printing on the outside layer.

Best of all sublimated singlets cost about the same as standard custom singlets and you can have any design you can dream up.  While most manufacturers offer a few styles that they have designed you can also design your own singlet. 

Here are a few samples of sublimated wrestling singlets ranging from basic designs to modern designs…



As you can see sublimated wrestling singlets can add some series flash to your squad.  The price is right and if you design your own you can be sure none of your opponents will walk into the ring with a similar singlet.

Sublimated singlets are the way of the future and next time your in the market for new singlets you should take a closer look.  You will find a great selection of sublimated wrestling singlets and all of your other wrestling needs at www.morleyathletic.com.



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Justin asked:


Wrestling gear is becoming more sophisticated every day.  People are thinking of innovative ideas to help increase wrestlers performance, decrease their expenses and increase their coolness.  Below are some innovative products that help do just that.

Cliff Keen Bring-It Training T-Shirt

This is a T-shirt that can help create a champion.  Single leg head position, inside hand fighting position.  Blast double face target, snap and spin with pressure X on pressure X!  Turn the corner drive street signs tell it all and more…Bring it!  

This is a great idea that can help anyone with their wrestling skills.  Increase your performance with the Bring-It Training T-shirt.



Brute Quad III 5 Strap Wrestling Ear Guard

The Brute Quad III is back with a whole new style.  The newest member from a family of proven ear guards.  Utilizes the same proven technologies and designs of the original quad tech, but with newer stylings and enhanced features for even better comfort and performance

The Quad III has soft polymer shell holds strategically positioned EVA pads for optimized comfort and helps secure the ear guard in proper position.  Its has an energy absorption system for better impact energy dissipation including the energy absorbing EVA for maximum protection.

The Brute III  has a simple 5 Strap one size fits all design that offers maximum adjustability and security assuring minimal movement.

It is available in many team colors: black/black, hunter/hunter, maroon/maroon, purple/purple, navy/navy, red/red, royal/royal, white/red, white/royal, red/black, royal/black, black/grey, black/orange, navy/gold, royal/gold, black/gold. 

This ear guard  not only looks cool but adds valuable protection and increases performance.

The Kennedy Industries Extra Edge Traction Mat

The Kennedy Industries Extra Edge Traction Mat is a convenient way to remove dirt and dust from shoe soles prior to hitting the mat or court.



Incredibly sticky, re-usable mat removes dust and loose dirt from the athlete’s shoe soles to increase their traction and improve surface conditions, from a basketball court to a wrestling mat.

More convenient than the sole mat - no soapy water to contend with.

Easy to clean. Can be cleaned and ready to use in under 1 minute.

More economical and much stickier than disposable tape systems, like those used in basketball. No refills needed!

2 year guarantee! When cleaned the mat is guaranteed to stay sticky for at least two years. We have mats that have been in use for over 4 years that show no sign of wearing out!

Size 21″ x 42″. Available colors red or black



Included is a nylon travel bag, Courtmate ready-to-use cleaning solution, Courtmate concentrate cleaning solution and a washable microfiber cleaning mitt.

The Kennedy Industries Extra Edge Traction Mat can really decrease your expenses, and increase your traction on the mat.

The Brute EXO Wrestling Knee Pad

Brute EXO wrestling knee pads are designed to be light and breathable, but offer maximum protection from impact to the knee.  The EXO has a molded exoskeleton of anatomically placed EVA and memory foam pads to protect and maintain heat around soft tissue, while the mesh panel in back allows for greater flexibility and less moisture build-up.  The Brute EXO wrestling knee pads area available in colors Royal, Black, Red, White. 

This knee pad is definitely the epitome of innovation.  This knee pad looks cool and with its technology can increase your performance.

With all this new innovative technology I wonder what will be next…. a self cleaning mat?  I guess we’ll just have to wait for that but for now the items above should be very popular.

For more information on the above go to www.morleyathletic.com.



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